Getting the order right in your hair care routine can make all the difference in scalp health, lather performance, and hydration. When you step into the shower and wonder if you should grab your conditioner or shampoo first, knowing the correct sequence can transform the way you cleanse, detangle, and nourish your strands. In this guide, you’ll learn how to wash your hair the right way, from adjusting water temperature to finishing with a conditioning treatment. For product recommendations that match your goals, check our guide to the best shampoo and conditioner for hair.

Begin with wet hair

Adjust water temperature

Set your shower to a warm, comfortable level—hot enough to break down oils but not so hot that it strips natural moisture. If you color your hair, cooler water helps lock in pigment and prevent fading.

Ensure full saturation

Run water through your strands until every section feels soaked. Thorough wetting helps shampoo spread evenly and creates a richer lather, so you cleanse each hair fiber effectively.

Apply shampoo effectively

Choose the right shampoo

Pick a formula tailored to your scalp and hair type. If you have fine or sensitive strands, explore our list of the best shampoo for females for gentle, volumizing options. For oily roots, a shampoo for oily hair will keep grease at bay without over-drying your ends.

Focus on your scalp

Dispense a coin-sized amount of shampoo into your palm, rub to create foam, then massage into your scalp with your fingertips. This stimulates circulation, lifts dirt and product buildup, and prevents tangles by keeping ends out of the suds.

Shampoo before conditioner

Shampoo first to cleanse

Always shampoo before you condition. That first wash removes oils, impurities, and styling residue, so your conditioner can fully hydrate and smooth mid-lengths and ends. Skipping straight to conditioner risks coating your scalp and weighing roots down.

Apply conditioner properly

Pick the right conditioner

Choose a conditioner based on your hair’s needs. If your ends feel parched, try a conditioner for dry hair with shea butter or ceramides. For balanced hydration, look for lightweight, detangling formulas that won’t leave you limp.

Target mid-lengths and ends

Gently squeeze excess water from your hair, then apply conditioner starting at the mid-shaft and working toward the tips. Avoid your scalp to prevent greasiness. Let it sit for 2–5 minutes so nutrients penetrate the cuticle.

Rinse and finish

Rinse hair thoroughly

Use warm water to flush out all shampoo and conditioner. Any residue left behind can dull your shine, weaken strands, and irritate your scalp. Keep rinsing until the water runs clear.

Seal with cool water

End with a brief cool rinse to close the hair cuticle, lock in moisture, and boost reflectivity. A cold blast also helps reduce frizz and leaves your locks feeling sleek and smooth.

Protect hair postwash

Pat dry gently

Skip vigorous towel-rubbing. Instead, blot or squeeze excess water with a microfiber towel or a soft cotton tee. This reduces friction, prevents breakage, and helps maintain your style.

Follow with leave-in treatment

While hair is still damp, apply a lightweight leave-in conditioner or heat protectant. This extra layer of hydration and defense shields strands from styling tools, humidity, and environmental stress.

Frequently asked questions-What is the correct way to wash hair?

Should you apply conditioner before shampoo?
No, you should shampoo first to remove oils and buildup. Then apply conditioner to hydrate and detangle mid-lengths and ends.
How often should I wash my hair?
Most people can wash every 2–3 days. If your scalp is oily, you might shampoo more often. Dry or curly hair often benefits from longer intervals between washes.
Can skipping shampoo damage my hair?
Occasional co-washing (conditioning only) can work for very dry hair, but regularly skipping shampoo may lead to buildup, dullness, and scalp irritation.
What water temperature is best for hair washing?
Warm water around 100°F helps break down oils and product. Finish with a cool rinse around 60–70°F to seal the cuticle and boost shine.
Can I use conditioner on my scalp?
Conditioners are designed for mid-lengths and ends. Applying them to your scalp can weigh hair down and leave it looking greasy.

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What is the correct way to wash hair?